Frequently Asked Questions

I am based in Texas and licensed to hold sessions remotely throughout Texas, Arkansas, and Utah.

Sessions are held in a HIPAA compliant teleconference meeting. A secure link is provided via email for you to use in the safe, quiet, and private space of your choosing.

At this time all sessions are virtual.

Individuals: $125

Couples: $150

Session fees are for 60/minute sessions. I accept many insurances as well.

Couples therapy is not always covered by insurance. Insurance requires an official diagnosis be filed, which does apply in many cases. So reach out and let’s consult about your specific situation if you need insurance to cover couples therapy.

I want to get to know you and what you are trying to change in your life. I will have some questions as I build a picture of what you’re trying to describe to me. We will determine a goal or two to reach for at the end of that first session or at the beginning of session two.

That depends. Ideally, the tools will be easy enough to implement from session 1 or 2 depending on how quickly we determine the goal you want to reach. Also, practicing the tools together can be supportive and encouraging over a session or two. The most motivated of people can be on their way in 6 or 7 sessions.